Show
The Body Smith Workout
Get and stay fit with this multiple award winning program, hosted by fitness specialist Larry Smith. Today: Poolside workout, focused on muscle endurance and core strength.
Next airing Sat, Nov 14 1:00 AM - 1:30 AM Metro East Community Media HD
Most recent Thu, Nov 12 4:00 PM - 4:30 PM Metro East Community Media HD
Episodes indexed 0 402 airings
Times shown in UTC. Change timezone.
Upcoming Airings
UTC Metro East Community Media HD Sat, Nov 14 1:00 AM - 1:30 AM
Metro East Community Media HD Sat, Nov 14 6:00 PM - 6:30 PM
Independent Television Network 1 Mon, Nov 16 4:30 PM - 4:58 PM
Independent Television Network 1 HD Mon, Nov 16 4:30 PM - 4:58 PM
Metro East Community Media HD Tue, Nov 17 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Nov 17 7:00 PM - 7:30 PM
Independent Television Network 1 Wed, Nov 18 3:00 PM - 3:28 PM
Independent Television Network 1 HD Wed, Nov 18 3:00 PM - 3:28 PM
Independent Television Network 2 Wed, Nov 18 4:30 PM - 4:58 PM
Independent Television Network 2 HD Wed, Nov 18 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Nov 19 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Nov 19 4:00 PM - 4:30 PM
Community Access Network Fri, Nov 20 4:30 PM - 4:58 PM
Community Access Network HD Fri, Nov 20 4:30 PM - 4:58 PM
Metro East Community Media HD Sat, Nov 21 6:00 PM - 6:30 PM
Independent Television Network 1 Mon, Nov 23 4:30 PM - 4:58 PM
Independent Television Network 1 HD Mon, Nov 23 4:30 PM - 4:58 PM
Metro East Community Media HD Tue, Nov 24 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Nov 24 7:00 PM - 7:30 PM
Independent Television Network 2 Wed, Nov 25 4:30 PM - 4:58 PM
Independent Television Network 2 HD Wed, Nov 25 4:30 PM - 4:58 PM
Recent History
99 shown Metro East Community Media HD Thu, Nov 12 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Nov 12 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Nov 10 1:00 AM - 1:30 AM
Metro East Community Media HD Sat, Nov 7 6:00 PM - 6:30 PM
Metro East Community Media HD Sat, Nov 7 1:00 AM - 1:30 AM
Community Access Network HD Fri, Nov 6 4:30 PM - 4:58 PM
Community Access Network Fri, Nov 6 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Nov 5 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Nov 5 1:00 AM - 1:30 AM
Independent Television Network 2 HD Wed, Nov 4 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Nov 4 4:30 PM - 4:58 PM
Independent Television Network 1 HD Wed, Nov 4 3:00 PM - 3:28 PM
Independent Television Network 1 Wed, Nov 4 3:00 PM - 3:28 PM
Metro East Community Media HD Tue, Nov 3 7:00 PM - 7:30 PM
Metro East Community Media HD Tue, Nov 3 1:00 AM - 1:30 AM
Independent Television Network 1 HD Mon, Nov 2 4:30 PM - 4:59 PM
Independent Television Network 1 Mon, Nov 2 4:30 PM - 4:59 PM
Metro East Community Media HD Sat, Oct 31 12:00 AM - 12:30 AM
Community Access Network HD Fri, Oct 30 3:30 PM - 3:58 PM
Community Access Network Fri, Oct 30 3:30 PM - 3:58 PM
Metro East Community Media HD Thu, Oct 29 3:00 PM - 3:30 PM
Metro East Community Media HD Thu, Oct 29 12:00 AM - 12:30 AM
Independent Television Network 2 HD Wed, Oct 28 3:30 PM - 3:58 PM
Independent Television Network 2 Wed, Oct 28 3:30 PM - 3:58 PM