Show
The Body Smith Workout
Get and stay fit with this multiple award winning program, hosted by fitness specialist Larry Smith. Today: Poolside workout, focused on muscle endurance and core strength.
Next airing Thu, Jul 16 4:00 PM - 4:30 PM Metro East Community Media HD
Most recent Thu, Jul 16 1:00 AM - 1:30 AM Metro East Community Media HD
Episodes indexed 0 79 airings
Times shown in UTC. Change timezone.
Upcoming Airings
UTC Metro East Community Media HD Thu, Jul 16 4:00 PM - 4:30 PM
Community Access Network HD Fri, Jul 17 4:30 PM - 4:58 PM
Community Access Network Fri, Jul 17 4:30 PM - 4:58 PM
Metro East Community Media HD Sat, Jul 18 1:00 AM - 1:30 AM
Metro East Community Media HD Sat, Jul 18 6:00 PM - 6:30 PM
Independent Television Network 1 HD Mon, Jul 20 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Jul 20 4:30 PM - 4:58 PM
Metro East Community Media HD Tue, Jul 21 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Jul 21 7:00 PM - 7:30 PM
Independent Television Network 1 HD Wed, Jul 22 3:00 PM - 3:28 PM
Independent Television Network 1 Wed, Jul 22 3:00 PM - 3:28 PM
Independent Television Network 2 HD Wed, Jul 22 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Jul 22 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Jul 23 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Jul 23 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Jul 23 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Jul 23 4:00 PM - 4:30 PM
Community Access Network HD Fri, Jul 24 4:30 PM - 4:58 PM
Community Access Network Fri, Jul 24 4:30 PM - 4:58 PM
Independent Television Network 1 HD Mon, Jul 27 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Jul 27 4:30 PM - 4:58 PM
Recent History
58 shown Metro East Community Media HD Thu, Jul 16 1:00 AM - 1:30 AM
Independent Television Network 2 HD Wed, Jul 15 4:30 PM - 4:58 PM
Independent Television Network 2 HD Wed, Jul 15 4:30 PM - 4:59 PM
Independent Television Network 2 Wed, Jul 15 4:30 PM - 4:59 PM
Independent Television Network 2 Wed, Jul 15 4:30 PM - 4:58 PM
Independent Television Network 1 HD Wed, Jul 15 3:00 PM - 3:28 PM
Independent Television Network 1 Wed, Jul 15 3:00 PM - 3:28 PM
Metro East Community Media HD Tue, Jul 14 7:00 PM - 7:30 PM
Metro East Community Media HD Tue, Jul 14 1:00 AM - 1:30 AM
Independent Television Network 1 HD Mon, Jul 13 4:30 PM - 4:59 PM
Independent Television Network 1 Mon, Jul 13 4:30 PM - 4:59 PM
Independent Television Network 1 HD Mon, Jul 13 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Jul 13 4:30 PM - 4:58 PM
Metro East Community Media HD Sat, Jul 11 6:00 PM - 6:30 PM
Metro East Community Media HD Sat, Jul 11 1:00 AM - 1:30 AM
Community Access Network HD Fri, Jul 10 4:30 PM - 4:58 PM
Community Access Network Fri, Jul 10 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Jul 9 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Jul 9 1:00 AM - 1:30 AM
Independent Television Network 2 Wed, Jul 8 4:30 PM - 4:58 PM
Independent Television Network 1 HD Wed, Jul 8 3:00 PM - 3:28 PM
Independent Television Network 1 Wed, Jul 8 3:00 PM - 3:28 PM
Community Access Network Fri, Jul 3 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Jul 1 4:30 PM - 4:58 PM