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The Body Smith Workout
Get and stay fit with this multiple award winning program, hosted by fitness specialist Larry Smith. Today: Poolside workout, focused on muscle endurance and core strength.
Next airing Mon, Sep 21 4:30 PM - 4:58 PM Independent Television Network 1 HD
Most recent Sat, Sep 19 1:00 AM - 1:30 AM Metro East Community Media HD
Episodes indexed 0 256 airings
Times shown in UTC. Change timezone.
Upcoming Airings
UTC Independent Television Network 1 HD Mon, Sep 21 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Sep 21 4:30 PM - 4:58 PM
Metro East Community Media HD Tue, Sep 22 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Sep 22 7:00 PM - 7:30 PM
Independent Television Network 1 HD Wed, Sep 23 3:00 PM - 3:28 PM
Independent Television Network 1 Wed, Sep 23 3:00 PM - 3:28 PM
Independent Television Network 2 HD Wed, Sep 23 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Sep 23 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Sep 24 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Sep 24 4:00 PM - 4:30 PM
Community Access Network HD Fri, Sep 25 4:30 PM - 4:58 PM
Community Access Network Fri, Sep 25 4:30 PM - 4:58 PM
Metro East Community Media HD Sat, Sep 26 1:00 AM - 1:30 AM
Independent Television Network 1 HD Mon, Sep 28 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Sep 28 4:30 PM - 4:58 PM
Metro East Community Media HD Tue, Sep 29 1:00 AM - 1:30 AM
Metro East Community Media HD Tue, Sep 29 7:00 PM - 7:30 PM
Independent Television Network 2 HD Wed, Sep 30 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Sep 30 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Oct 1 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Oct 1 4:00 PM - 4:30 PM
Community Access Network HD Fri, Oct 2 4:30 PM - 4:58 PM
Community Access Network Fri, Oct 2 4:30 PM - 4:58 PM
Recent History
97 shown Metro East Community Media HD Sat, Sep 19 1:00 AM - 1:30 AM
Community Access Network HD Fri, Sep 18 4:30 PM - 4:59 PM
Community Access Network Fri, Sep 18 4:30 PM - 4:59 PM
Community Access Network HD Fri, Sep 18 4:30 PM - 4:58 PM
Community Access Network Fri, Sep 18 4:30 PM - 4:58 PM
Metro East Community Media HD Thu, Sep 17 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Sep 17 4:00 PM - 4:30 PM
Metro East Community Media HD Thu, Sep 17 1:00 AM - 1:30 AM
Metro East Community Media HD Thu, Sep 17 1:00 AM - 1:30 AM
Independent Television Network 2 HD Wed, Sep 16 4:30 PM - 4:59 PM
Independent Television Network 2 Wed, Sep 16 4:30 PM - 4:59 PM
Independent Television Network 2 HD Wed, Sep 16 4:30 PM - 4:58 PM
Independent Television Network 2 Wed, Sep 16 4:30 PM - 4:58 PM
Independent Television Network 1 Wed, Sep 16 3:00 PM - 3:28 PM
Independent Television Network 1 HD Wed, Sep 16 3:00 PM - 3:28 PM
Metro East Community Media HD Tue, Sep 15 7:00 PM - 7:30 PM
Metro East Community Media HD Tue, Sep 15 1:00 AM - 1:30 AM
Independent Television Network 1 HD Mon, Sep 14 4:30 PM - 4:59 PM
Independent Television Network 1 Mon, Sep 14 4:30 PM - 4:59 PM
Independent Television Network 1 HD Mon, Sep 14 4:30 PM - 4:58 PM
Independent Television Network 1 Mon, Sep 14 4:30 PM - 4:58 PM
Metro East Community Media HD Sat, Sep 12 6:00 PM - 6:30 PM
Metro East Community Media HD Sat, Sep 12 1:00 AM - 1:30 AM
Community Access Network HD Fri, Sep 11 4:30 PM - 4:58 PM