Enjoy Healthy Eating for Special Occasions
12 April 2023No episode description is available yet.
Host Ernestine Finley examines scientific research on the causes of lifestyle diseases and discusses how to make healthy choices.
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No episode description is available yet.
No episode description is available yet.
No episode description is available yet.
No episode description is available yet.
Addressing the growing obesity problem, which some nutritionists have listed as an epidemic; Ernestine Finley presents practical principles to control weight; she demonstrates healthy recipes and present tips to reduce obesity.
No episode description is available yet.
When it comes to healthy eating, the timing of our meals is extremely important. Breakfast is the most important meal of the day, however, many Americans don't eat breakfast at all and when they do, it is not very healthy.
The benefits of a whole food plant-based diet including the advantages for total health emotionally, intellectually, and physically.
Host Ernestine Finley examines scientific research on the causes of lifestyle diseases and discusses how to make healthy choices.
No episode description is available yet.
No episode description is available yet.