We Got the Sleep
25 July 2026No episode description is available yet.
Dr. Pablo and Danielle sit down with expert guest Dr. Amy Shah to explore the science of the gut microbiome and its connection to diet, inflammation, mood and more to help better understand how food choices influence the body from the inside out.
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No episode description is available yet.
No episode description is available yet.
Danielle and Dr. Pablo dive into the science of sleep with the help of drummer Gina Schock; through lab testing and immersive storytelling, the trio breaks down the main forces that control sleep and what happens when they stop working in harmony.
No episode description is available yet.
Dr. Pablo and Danielle sit down with expert guest Dr. Amy Shah to explore the science of the gut microbiome and its connection to diet, inflammation, mood and more to help better understand how food choices influence the body from the inside out.
Dr. Pablo sits down with Anthony Geisler to dive into the psychology of motivation, the evolution of fitness and the innovations reshaping health engagement; together, the pair will explore scalable systems designed to turn intention into habit.
Dr. Pablo and Danielle revisit insightful moments to explore how to protect, restore and strengthen the body's skin; guest Dr. Tony Youn joins them to provide expert insight and to reframe skin care as part of caring for the body as a whole.
Dr. Pablo and Danielle sit down with expert guest Dr. Amy Shah to explore the science of the gut microbiome and its connection to diet, inflammation, mood and more to help better understand how food choices influence the body from the inside out.
Danielle and Dr. Pablo guide a family through personalized fasting strategies tailored to biology, age and lifestyle; Through side-by-side visuals of daily life, Dr. Pablo reveals how fasting flips the body's master switch from storage to repair.
Danielle and Dr. Pablo enter the world of the decathlon as each event becomes a metaphor for life; through science and testing, the duo are joined by a college decathlete to explore whether total-body mastery can truly turn back the biological clock.
When it comes to cancer, time can be the greatest ally, or the toughest enemy; Danielle and Dr. Pablo meet two women whose experiences reveal both sides of that truth; Danielle Fishel caught cancer early, while Betsy survived late-stage cancer.
Danielle and Dr. Pablo guide a family through personalized fasting strategies tailored to biology, age and lifestyle; Through side-by-side visuals of daily life, Dr. Pablo reveals how fasting flips the body's master switch from storage to repair.
Dr. Pablo and Danielle revisit insightful moments to explore how to protect, restore and strengthen the body's skin; guest Dr. Tony Youn joins them to provide expert insight and to reframe skin care as part of caring for the body as a whole.