One on One

Flex and Breanna swear off dating and decide to spend time together; Duane helps Candy earn credit for her marketing class by starting a speed-dating service.

A judge (Judge Mablean Ephriam) explains the consequences of Flex's failing to file his divorce paperwork 12 years earlier.

Natalie invites Breanna and Sicily on her romantic weekend with Flex; Duane plans to impress his long-lost father by persuading Candy and Arnaz to pose as his wife and child.

Flex's plans to propose to Natalie are ruined when he discovers he is still married to Nicole; Breanna accidentally walks in on Arnaz kissing his ex-girlfriend, Ginger.

Flex overthrows the PTA president after he attends a meeting to discuss Breanna's school fund-raising idea.

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity; a prowler breaks into Duane's apartment.

After a freak accident, Duane gains the ability to hear the thoughts of white people; Breanna's ex-boyfriends become friends.

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings, but she steals his limelight; Duane's estranged father (Smokey Robinson) needs his son's kidney.

Flex tries to scoop his competition by landing an exclusive interview with a media-shy basketball prodigy, who has a crush on his daughter.

Flex falls for a sexy sports columnist (Robin Givens), but Breanna discovers the woman is using her son (Romeo) as a spy to steal stories from her father.

When Breanna is the one ruled to be a school ``hottie,`` Spirit changes her image in order to get more attention from the boys.

Flex and Stacy (Holly Robinson Peete) go away together on a business trip; Breanna and Spirit throw a party while Flex is gone.

Arnaz is jealous when Breanna uses a boyfriend test to determine whether to date Calvin, until D-Mack's sister (Brandy) returns from Paris.

Breanna changes her rules about bringing dates back to the house; Kevin and Darius arrive in L.A. for business.

Arnaz decides to spend a weekend away with Rachel; Cash and D-Mack pose as innkeepers to lure two Australian women.

Cash gets more than he bargained for when he tries to make a movie based on his roommates' lives.

Trying to prove that she is over Arnaz, Breanna introduces him to a girl at a party.

Arnaz and Breanna's breakup becomes ugly when their roommates twist the facts and it becomes a fight over who dumped whom.

Breanna and Arnaz decide they need to take a break in their relationship when they realize they enjoy different things.

Despite not actually fixing them up, Sara asks Breanna and Arnaz to be the spokes-couple for her new matchmaking service.

D-Mack falls for his French tutor and obsesses when he thinks she is seeing another man.

When Breanna's grades start to slide, Flex visits her to discuss her priorities.

Breanna and Arnaz try to get their roommates into the holiday spirit.

Breanna is ecstatic about being hired to assist a famous talk-show host until she discovers the real reason she got the job.

Just when Breanna decides to further her relationship with Arnaz, her father makes an unexpected visit and complicates matters.

Breanna gets a part as an extra in a film, then the director (Kadeem Hardison) offers it to Arnaz instead.

When Breanna begins to work at the coffee shop with Arnaz, she is promoted and becomes his boss, much to Arnaz' chagrin.

During a Halloween costume party, Arnaz mistakenly kisses another girl who is dressed in the same costume as Breanna.

When Breanna and D-Mack start spending a lot of time studying together, Arnaz becomes jealous and decides to put a stop to it.

When the guys and the gals separately decide to spend time together, both groups wind up at the same club where Breanna catches Arnaz chatting with another woman.

Breanna finds it aggravating that Flex befriends her roommates, who make him their new house father.

Breanna finds out that the half-naked singing musician on the Venice boardwalk is her boyfriend Arnaz.

After graduating, Breanna and Arnaz want to pursue their dreams in California, but first they must prove they can survive on their own.

As Breanna heads off to college, guilt-ridden Flex feels compelled to admit that he convinced Arnaz to let her go to California alone.

After his ex-wife persuades him to do so, Flex meddles in Breanna's love life, hoping she will choose a college in California instead of staying in Baltimore with Arnaz.

When Flex teases Danielle about being obese in high school, he tries to make it up to her by re-creating the prom she never had.

When her boyfriend cancels their date on graduation night, Spirit becomes depressed and tries to drink away her sorrow.

Flex finds it difficult to make things work with Tonya (Tamala Jones), especially after he learns Danielle's true feelings for him.

An epiphany after a car accident sends Flex into the arms of an old girlfriend (guest star Tamala Jones).

Flex becomes frustrated when his co-star gets preferential treatment, so he hires a high-powered agent to get him what he believes he deserves.

Spirit starts dating the lead singer of a rival band, jeopardizing her relationship with Breanna and Arnaz.

Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.

Flex makes some chauvinistic comments on ``Flex Files`` that wind up jeopardizing Breanna's chance to get college scholarships.

Flex and Diane wind up without dates for New Year's Eve, so they try to win dates at a charity auction.

Desperate for money, Breanna stuffs her bra in order to land a job and a commercial at a movie-themed restaurant where big-breasted women are the main attraction.

Breanna and Flex have high hopes for their Thanksgiving celebrations, but neither goes as planned.

When Arnaz's band hires a cute female lead singer (Cherie), Breanna fears Arnaz may have a passion for more than music.

Miss Swain (Kim Fields) discovers Arnaz living at the school, and he reluctantly turns to his estranged father (Tim Meadows) for help.

Flex and Breanna fall under a mysterious spell that causes them to switch bodies, forcing them to see each other's point of view.

Breanna and her friends stage a protest when they learn a mayoral candidate wants to close their school.

When Flex goes to therapy for his father/daughter issues, he realizes that his behavior must change in order to make things work between him and Breanna.

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Flex must partner with his boss's Croatian girlfriend after his co-host has an accident that puts his syndication plan in jeopardy.

After Breanna's dreams of fame and fortune are diluted by reality, it takes a friendly stranger (Maria Menounos) to remind her of what is really important.

Holly (Jenny McCarthy) learns that Flex is not really in love with her and decides to get even by ruining their chances at syndication.

Flex and his ``Flex Files`` co-host (Jenny McCarthy) fake a romance in order to generate publicity for the show.

When hair-care mogul Jack Sherwood buys the family barbershop, Kevin is forced to co-manage the place with the new owner's spoiled daughter (Shannon Elizabeth).

When his career as a celebrity hairdresser ends abruptly, Flex's younger brother (Marques Houston) returns home hoping to take over the family barbershop.

Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz. Guest star: Kim Fields.

Breanna goes online and finds her dad a date, then makes a startling discovery about the woman; Duane tries to impress his visiting foster child.

While trying to confront Breanna's acting coach, a snowstorm traps Flex inside the school with him; Duane's mind begins to wander when he is trapped in his apartment alone.

Sabotage abounds when Flex and his old nemesis, Sheila (Robin Givens), compete for the same job; Breanna gets into trouble while Flex is away.

Duane learns that his half-brother, instead of his father (Smokey Robinson), will receive his kidney; Flex gets an interview with former NFL player Eric Dickerson.

Duane convinces Ruben Studdard to serenade the board members at his condominium; Breanna befriends a new cheerleader (Solange Knowles).

Flex's attempt at making a memorable family trip out of taking the girls to a concert turns sour when he runs out of gas.

Flex's father disapproves of his relationship with a Korean-American woman; Breanna desperately needs a date on St. Valentine's Day.

Flex's TV job is in jeopardy after he fouls up an interview with R&B artist Anthony Hamilton.

Breanna's Christmas palls when her mother (Tichina Arnold) comes home announcing she is pregnant; Flex rushes the divorce papers through and agrees to let his ex get married in his house on the holiday.

Flex falls for a sexy sports columnist (Robin Givens), but Breanna discovers the woman is using her son (Romeo) as a spy to steal stories from her father.

The station hires a sexy sidekick (Jenny McCarthy) to boost Flex's ratings, but she steals his limelight; Duane's estranged father (Smokey Robinson) needs his son's kidney.

Succumbing to peer pressure, Breanna and Spirit decide it is time to lose their virginity; a prowler breaks into Duane's apartment.

After a freak accident, Duane gains the ability to hear the thoughts of white people; Breanna's ex-boyfriends become friends.

Flex tries to scoop his competition by landing an exclusive interview with a media-shy basketball prodigy, who has a crush on his daughter.

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress the members of a social club.

Flex overthrows the PTA president after he attends a meeting to discuss Breanna's school fund-raising idea.

Flex and Breanna swear off dating and decide to spend time together; Duane helps Candy earn credit for her marketing class by starting a speed-dating service.

Natalie invites Breanna and Sicily on her romantic weekend with Flex; Duane plans to impress his long-lost father by persuading Candy and Arnaz to pose as his wife and child.

A judge (Judge Mablean Ephriam) explains the consequences of Flex's failing to file his divorce paperwork 12 years earlier.

Flex's plans to propose to Natalie are ruined when he discovers he is still married to Nicole; Breanna accidentally walks in on Arnaz kissing his ex-girlfriend, Ginger.

Flex's ex-wife, Nicole, helps him pick out an engagement ring for Natalie; Breanna is forced to choose between Arnaz and Josh.

Natalie temporarily moves in while her home is being fumigated, and Flex suffers a panic attack due to his fear of commitment.

Flex competes with Spirit's mother (Kim Coles) over their children's school fundraiser; Arnaz accepts Duane's offer to be his surrogate father.

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns why his mother and grandmother have never gotten along.

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend (Keith Hamilton Cobb).

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Natalie informs Flex that their relationship cannot be consummated until he takes his first HIV test; Spirit attempts to find a date for the Sadie Hawkins Day dance. Singer Mario guest stars and performs.

Flex realizes Duane has more in common with his girlfriend than he does; Breanna discovers Spirit once shared a kiss with Arnaz.

Flex's younger sister (guest star Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Breanna blows off an aptitude test, causing concern about her future. Mindy Cohn and Omar Gooding guest star.

Flex becomes jealous when he bumps into his ex-wife and her new beau (guest star David Ramsey) at a party.

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter; Arnaz tries to make Breanna jealous by flirting with another girl.

Flex hires a bodyguard to protect Breanna and himself from a football fan seeking revenge for injuring a star player.

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Breanna dates the son of Flex's rival and sparks a modern feud, in the manner of ``Romeo and Juliet.``

Breanna wants to buy a car and hosts a for-profit rave party, featuring a performance by hip-hop artist Method Man.

Breanna procures her own credit card and goes on a shopping spree.

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home, much to the consternation of Flex.

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Flex is demoted to the job of wacky weatherman after his shot at NBA glory falls short; Breanna plays games with Arnaz's heart.

A Baltimore reporter documents Flex's tribulations during NBA try-outs; Breanna and her mother butt heads.

Flex debates moving to Los Angeles to play in the NBA or staying in Baltimore with his daughter; Arnaz tries to make Breanna jealous by flirting with another girl.

A celebrity basketball game for charity provides Flex with the opportunity to try out for the L.A. Clippers.

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

When Breanna is the one ruled to be a school ``hottie,`` Spirit changes her image in order to get more attention from the boys.

Flex and Stacy (Holly Robinson Peete) go away together on a business trip; Breanna and Spirit throw a party while Flex is gone.

Flex learns about the downside of fame when he dates an older celebrity; Breanna has mixed emotions when Arnaz starts dating a new girl in school. Vanessa Bell Calloway guest stars.

Flex bets his boss he can remain celibate for three days, but his forbearance is tested when he meets an attractive WNBA player (guest star Lisa Leslie).

Trying to relive high-school glory, Flex and Duane reunite their old boy band, but they clash over who will be the frontman.

Flex falls for the mother of Breanna's new boyfriend and they double date. Rapper Nate Dogg guest stars.

Flex decides to live dangerously after his father suffers a heart attack; the kids give Arnaz's white cousin a hip makeover.

Breanna behaves like a diva on the set of the school production of ``The Taming of the Shrew``; Duane discloses he's distantly related to Dr. Martin Luther King Jr., shocking everyone.

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day; Duane lies to impress an old flame.

Flex's girlfriend develops a passion for home decorating when his pad is picked for a profile on MTV's ``Cribs.``.

Flex tries to outdo his ex-wife on Breanna's birthday by arranging for a private performance by the rapper Lil' Zane.

Breanna and her friends think they witness a murder while spying on a Halloween party; Flex is haunted by a rival.

Breanna gets a crush on a handsome football player and goes out for the cheerleading squad; Duane drafts Flex as a spokesman for his used car lot.

Flex finds condoms in Breanna's room while she's away on a school ski trip and rushes to the resort to put a stop to her plans.

When Breanna begins emulating her father's attitudes toward the opposite sex, Flex enlists a former girlfriend (Laila Ali) to help set a better example.

Flex wants Breanna to attend a private school, while she wants to go to a school for the performing arts.

Breanna's friend from Atlanta turns out to be more than she appears; Duane tries to get an autograph from Cal Ripken Jr.

Breanna breaks curfew, and Flex decides to teach her a lesson; Duane tries to avoid an angry customer.

A sportscaster (Flex Alexander) takes in his 14-year-old daughter (Kyla Pratt) when her mother moves to another country.

Flex realizes Duane has more in common with his girlfriend than he does; Breanna discovers Spirit once shared a kiss with Arnaz.

A celebrity basketball game for charity provides Flex with the opportunity to try out for the L.A. Clippers.

Flex's younger sister (guest star Reagan Gomez-Preston) arrives with a new wardrobe and a career to match.

Flex rediscovers why he didn't want to commit to a relationship with his ex-girlfriend Tonya.

Flex bets his boss he can remain celibate for three days, but his forbearance is tested when he meets an attractive WNBA player (guest star Lisa Leslie).

Breanna blows off an aptitude test, causing concern about her future. Mindy Cohn and Omar Gooding guest star.

Flex learns about the downside of fame when he dates an older celebrity; Breanna has mixed emotions when Arnaz starts dating a new girl in school. Vanessa Bell Calloway guest stars.

Breanna takes driving lessons from an overbearing Flex; Duane becomes a fitness fanatic.

Flex competes with Spirit's mother (Kim Coles) over their children's school fundraiser; Arnaz accepts Duane's offer to be his surrogate father.

Natalie temporarily moves in while her home is being fumigated, and Flex suffers a panic attack due to his fear of commitment.

Flex considers building a future with Natalie but mistrusts her relationship with her ex-boyfriend (Keith Hamilton Cobb).

Natalie's anxiety over meeting Flex's mother causes her to act oddly; Flex learns why his mother and grandmother have never gotten along.

Flex's ex-wife, Nicole, helps him pick out an engagement ring for Natalie; Breanna is forced to choose between Arnaz and Josh.

Breanna lands a job but fails to make a good impression on her boss (David Shatraw).

Natalie informs Flex that their relationship cannot be consummated until he takes his first HIV test; Spirit attempts to find a date for the Sadie Hawkins Day dance. Singer Mario guest stars and performs.

Flex turns his father's neighborhood barbershop into a lucrative enterprise.

Flex unknowingly flirts with one of Breanna's classmates; Breanna tries to impress the members of a social club.

Breanna's Christmas palls when her mother (Tichina Arnold) comes home announcing she is pregnant; Flex rushes the divorce papers through and agrees to let his ex get married in his house on the holiday.

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Flex tries to outdo his ex-wife on Breanna's birthday by arranging for a private performance by the rapper Lil' Zane.

Flex's girlfriend develops a passion for home decorating when his pad is picked for a profile on MTV's "Cribs."

Breanna and her friends think they witness a murder while spying on a Halloween party; Flex is haunted by a rival.

Flex's ex makes a Christmas visit with some unexpected news to deliver.

Breanna is thrilled when her parents rekindle their relationship on Thanksgiving Day; Duane lies to impress an old flame.

Flex falls for the mother of Breanna's new boyfriend, and they double-date. Rapper Nate Dogg guest stars.

Trying to relive high-school glory, Flex and Duane reunite their old boy band, but they clash over who will be the frontman.

Breanna behaves like a diva on the set of the school production of "The Taming of the Shrew"; Duane discloses he's distantly related to Dr. Martin Luther King Jr., shocking everyone.

Flex decides to live dangerously after his father suffers a heart attack; the kids give Arnaz's white cousin a hip makeover.

Flex becomes jealous when he bumps into his ex-wife and her new beau (guest star David Ramsey) at a party.

Flex is demoted to the job of wacky weatherman after his shot at NBA glory falls short; Breanna plays games with Arnaz's heart.

Breanna wants to buy a car and hosts a for-profit rave party, featuring a performance by hip-hop artist Method Man.

Breanna dates the son of Flex's rival and sparks a modern feud, in the manner of ``Romeo and Juliet.``

Flex hires a bodyguard to protect Breanna and himself from a football fan seeking revenge for injuring a star player.

Breanna lands in Judge Joe Brown's courtroom on her 16th birthday.

Breanna procures her own credit card and goes on a shopping spree.

Flex is captivated by Breanna's sophisticated art teacher; Duane moves out of his mother's home, much to the consternation of Flex.