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Shaped by Faith

Theresa Rowe leads you through a series of Full Body Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on advice to encourage your faith.

Next airing Thu, Jul 16 2:00 PM - 2:30 PM NRB
Most recent Wed, Jul 15 3:00 PM - 3:30 PM NRB TV
Episodes indexed 45 348 airings

Times shown in UTC. Change timezone.

Episodes

45 indexed

Full Body Faith Flow Workout 2026

22 July 2026
1 airing 1 upcoming

No episode description is available yet.

Standing Stretch Band Workout 2026

21 July 2026
1 airing 1 upcoming

No episode description is available yet.

Kettle Bell Strength Workout 2026

20 July 2026
1 airing 1 upcoming

No episode description is available yet.

Pilates Strength Workout 2026

17 July 2026
1 airing 1 upcoming

No episode description is available yet.

Mini Band Workout 2026

16 July 2026
1 airing 1 upcoming

No episode description is available yet.

Compound Strength Workout 2026

15 July 2026
1 airing 0 upcoming

No episode description is available yet.

Unilateral Strength Workout 2026

14 July 2026
1 airing 0 upcoming

No episode description is available yet.

Standing Weighted Bar Workout 2026

10 July 2026
1 airing 0 upcoming

No episode description is available yet.

Pilates Mat Workout 2026

9 July 2026
1 airing 0 upcoming

No episode description is available yet.

Core & Arm Workout 2026

8 July 2026
1 airing 0 upcoming

No episode description is available yet.

Standing Full Body Workout 2026

7 July 2026
1 airing 0 upcoming

No episode description is available yet.

Walking Workout 2026

6 July 2026
1 airing 0 upcoming

No episode description is available yet.

Partner Strength Workout 2026

3 July 2026
1 airing 0 upcoming

Theresa Rowe leads you through a series of exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture to help strengthen our spiritual foundation.

Walking Workout

31 May 2026
5 airings 0 upcoming

Theresa Rowe leads a walking workout with total body exercises designed to increase energy, strength, flexibility, and endurance.

Lower Body Workout

30 May 2026
1 airing 0 upcoming

No episode description is available yet.

Standing Strength & Core

18 May 2026
1 airing 0 upcoming

Theresa Rowe leads a series of standing strength and core exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on faithfulness.

Full Body Workout

14 August 2025
28 airings 0 upcoming

Theresa Rowe leads you through a series of Full Body Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on advice to encourage your faith.

Standing Strength & Core

2 April 2025
30 airings 0 upcoming

Theresa Rowe leads a series of standing strength and core exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on faithfulness.

Stability Ball Workout

27 October 2024
1 airing 0 upcoming

Theresa Rowe provides guidance through a series of Pilates exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture to help strengthen spiritual foundation.

Low Impact Cardio

2 July 2024
1 airing 1 upcoming

Theresa Rowe leads through a series of low impact and light strength training exercises designed to increase energy, strength, flexibility and endurance; each exercise has a carefully chosen scripture to help strengthen spiritual foundation.

Stability Ball Core Workout

12 March 2024
1 airing 0 upcoming

Theresa Rowe leads a series of stability ball core exercises designed to increase energy, strength, flexibility and endurance.

Abs & Arms

30 May 2023
1 airing 0 upcoming

Theresa Rowe leads viewers through a series of abs and arms exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on what God has to say about anxiety and depression.

Walking Workout

19 October 2021
36 airings 0 upcoming

Theresa Rowe leads a walking workout with total body exercises designed to increase energy, strength, flexibility, and endurance.

Stretch Band Pilates

28 September 2021
1 airing 1 upcoming

Theresa Rowe leads a series of stretch band pilates exercises designed to increase strength, flexibility and endurance.

Kettle Bell Workout

10 December 2019
12 airings 0 upcoming

Theresa Rowe leads a series of kettlebell exercises designed to increase energy, strength, flexibility and endurance; each exercise has a prayerfully chosen scripture to help strengthen one's spiritual foundation.

Lower Body Workout

12 November 2019
55 airings 0 upcoming

No episode description is available yet.

Stability Ball Workout

15 October 2019
32 airings 0 upcoming

Theresa Rowe provides guidance through a series of Pilates exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture to help strengthen spiritual foundation.

Abs & Arms

1 airing 0 upcoming

Theresa Rowe leads viewers through a series of abs and arms exercises designed to increase energy, strength, flexibility, and endurance; each exercise has a prayerfully chosen scripture verse on what God has to say about anxiety and depression.

Full Body Workout

2 airings 0 upcoming

Theresa Rowe leads you through a series of Full Body Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on advice to encourage your faith.

Shaped by Faith

12 airings 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Kettle Bell Workout

1 airing 0 upcoming

Theresa Rowe leads a series of kettlebell exercises designed to increase energy, strength, flexibility and endurance; each exercise has a prayerfully chosen scripture to help strengthen one's spiritual foundation.

Partner Strength Workout 2026

1 airing 0 upcoming

Theresa Rowe leads you through a series of exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture to help strengthen our spiritual foundation.

Walking Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Standing Full Body Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Core & Arm Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Pilates Mat Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Standing Weighted Bar Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Stability Ball Core Workout

1 airing 0 upcoming

Theresa Rowe leads a series of stability ball core exercises designed to increase energy, strength, flexibility and endurance.

Unilateral Strength Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Compound Strength Workout 2026

1 airing 0 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Mini Band Workout 2026

1 airing 1 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Pilates Strength Workout 2026

1 airing 1 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Kettle Bell Strength Workout 2026

1 airing 1 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Standing Stretch Band Workout 2026

1 airing 1 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Full Body Faith Flow Workout 2026

1 airing 1 upcoming

An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.

Upcoming Airings

UTC
NRB Thu, Jul 16 2:00 PM - 2:30 PM
NRB TV Thu, Jul 16 3:00 PM - 3:30 PM
NRB Fri, Jul 17 2:00 PM - 2:30 PM
NRB TV Fri, Jul 17 3:00 PM - 3:30 PM
NRB Mon, Jul 20 2:00 PM - 2:30 PM
NRB TV Mon, Jul 20 3:00 PM - 3:30 PM
NRB TV Mon, Jul 20 3:00 PM - 3:30 PM
NRB Tue, Jul 21 2:00 PM - 2:30 PM
NRB TV Tue, Jul 21 3:00 PM - 3:30 PM
NRB TV Tue, Jul 21 3:00 PM - 3:30 PM
NRB Wed, Jul 22 2:00 PM - 2:30 PM
NRB TV Wed, Jul 22 3:00 PM - 3:30 PM
NRB TV Wed, Jul 22 3:00 PM - 3:30 PM
NRB TV Thu, Jul 23 3:00 PM - 3:30 PM
NRB TV Fri, Jul 24 3:00 PM - 3:30 PM
NRB TV Mon, Jul 27 3:00 PM - 3:30 PM
NRB TV Tue, Jul 28 3:00 PM - 3:30 PM

Recent History

103 shown
NRB TV Wed, Jul 15 3:00 PM - 3:30 PM
NRB Wed, Jul 15 2:00 PM - 2:30 PM
RACER Network HD Tue, Jul 14 3:00 PM - 3:30 PM
NRB TV Tue, Jul 14 3:00 PM - 3:30 PM
NRB Tue, Jul 14 2:00 PM - 2:30 PM
NRB TV Mon, Jul 13 3:00 PM - 3:30 PM
RACER Network HD Mon, Jul 13 3:00 PM - 3:30 PM
NRB Mon, Jul 13 2:00 PM - 2:30 PM
NRB TV Fri, Jul 10 3:00 PM - 3:30 PM
NRB Fri, Jul 10 2:00 PM - 2:30 PM
NRB TV Thu, Jul 9 3:00 PM - 3:30 PM
NRB Thu, Jul 9 2:00 PM - 2:30 PM
RACER Network HD Wed, Jul 8 3:00 PM - 3:30 PM
NRB TV Wed, Jul 8 3:00 PM - 3:30 PM
NRB Wed, Jul 8 2:00 PM - 2:30 PM
RACER Network HD Tue, Jul 7 3:00 PM - 3:30 PM
HBO Drama Tue, Jul 7 3:00 PM - 3:30 PM
NRB Tue, Jul 7 2:00 PM - 2:30 PM
RACER Network HD Mon, Jul 6 3:00 PM - 3:30 PM
RACER Network HD Mon, Jul 6 3:00 PM - 3:30 PM
NRB Mon, Jul 6 2:00 PM - 2:30 PM
RACER Network HD Fri, Jul 3 3:00 PM - 3:30 PM
RACER Network HD Fri, Jul 3 3:00 PM - 3:30 PM
NRB Fri, Jul 3 2:00 PM - 2:30 PM