Total Body Sculpt With Gilad

Working thighs and buns, shoulders and arm, and abs; Gilad is joined by Steve, Kelly, Michelle and Jim.

Sculpting the whole body, with an additional abs section, with Jim, Kelly, Angela, and Mike.

Areas of the day are hips, thighs, buns, biceps, triceps and abs; with Nikki, Arthur, Danielle and Jim.

Areas of the day are thighs, buns, shoulders, arms, and abs; Gilad is joined by Arthur, Angela, Nikki, and Jim.

Areas of the day are hips, thighs, buns, arms, and abs.

Gilad Janklowicz work on hips and thighs, chest and shoulders, and abs.

Guru Gilad Janklowicz works on hips and thighs, back and triceps, and abs.

Guru Gilad Janklowicz works your inner thighs, back and abs today as the sailboats go by.

Gilad Janklowicz works your outer thighs, chest and triceps, and abs.

Gilad Janklowicz targets your thighs and buns, shoulders and arms, and abs; get ready for a little speed bag punching.

Areas of the day are thighs, buns, back, biceps and abs.

The workout includes a warm-up, hand weights and resistance bands, and exercises to target the lower body, abs and arms.

The workout includes a warm-up, hand weights and a medicine ball, and exercises to target the thighs, chest and abs.

Gilad works your hips, thighs and buns, shoulders and arms, and abs.

Gilad uses plyometrics to work your hips and thighs, shoulders and arms, and abs.

Gilad concentrates on hips and thighs, shoulders and arms and abs, incorporating moves from karate, judo, and fast-motion tai-chi.

An exercise routine that combines multiple training styles.

No episode description is available yet.

No episode description is available yet.

The workout includes a warm-up, hand weights and a medicine ball, and exercises to target the thighs, chest and abs.

Areas of the day are hips, thighs, buns, arms, and abs.

No episode description is available yet.

No episode description is available yet.

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No episode description is available yet.

The workout includes a warm-up, hand weights and resistance bands, and exercises to target the lower body, abs and arms.

Guru Gilad Janklowicz works on hips and thighs, back and triceps, and abs.

Gilad Janklowicz works on hips and thighs, chest and shoulders, and abs.

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No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

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No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

No episode description is available yet.

Gilad Janklowicz works your outer thighs, chest and triceps, and abs.

Working thighs and buns, shoulders and arms, and abs; Gilad is joined by Steve, Kelly, Michelle and Jim.