Cardio with Mind-Body Recovery
4 July 2025Exciting workout program that everyone can do featuring Cardio with Mind-Body Recovery at Parkland Golf & Country Club in Parkland, FL. Equipment needed: 2 dumbbells.
Beginner & Senior Exercise with Curtis Adams. Exciting workout program that everyone can do featuring Anti-Aging Workout in Davie, FL. Equipment needed: 2 dumbbells, Resistance Band & chair. All exercises are demonstrated seated & standing.
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Exciting workout program that everyone can do featuring Cardio with Mind-Body Recovery at Parkland Golf & Country Club in Parkland, FL. Equipment needed: 2 dumbbells.
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Beginner & Senior Exercise with Curtis Adams. Exciting workout program that everyone can do featuring Cardio Endurance with Deep Breathing in Davie, FL. Equipment needed: 2 dumbbells.
Beginner & Senior Exercise with Curtis Adams. Exciting workout program that everyone can do featuring Anti-Aging Workout in Davie, FL. Equipment needed: 2 dumbbells, Resistance Band & chair. All exercises are demonstrated seated & standing.
Beginner & Senior Exercise with Curtis Adams. Exciting workout program that everyone can do featuring Anti-Aging Workout in Davie, FL. Equipment needed: 2 dumbbells, Resistance Band & chair. All exercises are demonstrated seated & standing.
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Beginner and senior exercise.
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Beginning and senior exercise from the Marriott Harbor Beach Resort in Ft. Lauderdale, Fla.; two dumbbells are required.
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